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Event Series Event Series: Adult Beginner Ballet

Adult Beginner Ballet

December 11, 2024 @ 7:15 pm - 8:15 pm

Registration or drop-in fee required. Instructor: Rio Tasia Guillaume

Class includes a cardio warm up, floor barre, and standing barre, all with strengthening and stretching to condition the body for basic ballet. Learn how to use your muscles in a way to improve posture, lengthen the limbs, and   Increase agility through this classic art form. Ballet attire is welcome, but not necessary. Registration is required for this ballet program.  Floor & Barre fee is $100 member / $115 nonmember for the session.

Details

Date:
December 11, 2024
Time:
7:15 pm - 8:15 pm
Series:
Event Category:
Website:
https://www.nilesfitness.com/wp-content/uploads/sites/46/2024/07/BalletProgram-Flyer-Fall-24.pdf

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