LITE & FIT | Niles Family Fitness CenterNiles Family Fitness Center
News Employment Member Login GET IN TOUCH: 847-588-8400

Group Exercise Schedule

Home » Events » LITE & FIT
Click here for a printable Pool Schedule Click here for a printable Group Exercise Schedule Click here for a printable Spinning class schedule Click here for a Basketball Court Schedule

« All Events

  • This event has passed.
Event Series Event Series: LITE & FIT

LITE & FIT

October 21, 2024 @ 10:15 am - 11:10 am

Perfect for the mature adult.  Work at your own pace – a combination of low impact (with some high intensity) aerobics.  May include Basic step and stability ball work, body toning with ab and back strengthening   Class Level: Beginner to Intermediate

Details

Date:
October 21, 2024
Time:
10:15 am - 11:10 am
Series:
LITE & FIT
Event Category:

Organizer

Karen

Related Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Fitness Center

987 Civic Center Drive - Niles, Illinois - 60714

HOURS

Monday - Thursday 5:30 a.m. - 9:30 p.m.

Friday 5:30 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 4:00 p.m.

Connect With Us!
Center for Health Link

Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400

© 2025 Niles Family Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy