Stretch | Niles Family Fitness CenterNiles Family Fitness Center
News Employment Member Login GET IN TOUCH: 847-588-8400

Group Exercise Schedule

Home » Events » Stretch
Click here for a printable Pool Schedule Click here for a printable Group Exercise Schedule Click here for a printable Spinning class schedule Click here for a Basketball Court Schedule

« All Events

Event Series Event Series: Stretch

Stretch

December 27 @ 8:00 am - 8:55 am

We will warm up with large movement dynamic stretching, followed some balance exercises, light resistance and static stretching.  Class also includes low back and abdominal strengthening.

Details

Date:
December 27
Time:
8:00 am - 8:55 am
Series:
Stretch
Event Category:

Organizer

Kloe

Related Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP
Fitness Center

987 Civic Center Drive - Niles, Illinois - 60714

HOURS

Monday - Thursday 5:30 a.m. - 9:30 p.m.

Friday 5:30 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 4:00 p.m.

Connect With Us!
Center for Health Link

Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400

© 2024 Niles Family Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy