Zumba
GymZumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program designed for everyone. Try it, you’ll love it! Class Level: Intermediate to Advanced. Virtual […]
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program designed for everyone. Try it, you’ll love it! Class Level: Intermediate to Advanced. Virtual […]
It’s time to work your mind and body! Get a good workout, stretch, and sooth your mind. Class Level: Beginner to Advanced. Please arrive to class on time. Virtual option […]
Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]
Move through mid to high intensity strength and cardio drills with timed recovery. Class Level: Intermediate to Advanced
Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]
Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]
This strength training class is the perfect addition to your workout schedule. Increase lean muscle mass and boost your resting metabolic rate. Combination movements to challenge stamina, stability and functional […]
Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]
Join our invigorating Aquacise class and experience the refreshing blend of fitness and fun in the soothing waters of our pool. Aquacise, a shortened term for "aquatic exercise," offers a […]
This strength training class is the perfect addition to your workout schedule. Increase lean muscle mass and boost your resting metabolic rate. Combination movements to challenge stamina, stability and functional […]
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Niles Family Fitness Center - 987 Civic Center Drive - Niles, Illinois - 60714 - 847-588-8400
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